With summer around the corner, everyone is seeking the best beauty inspiration to prepare for the warmer weather styles and sun-kissed looks. Whether you are planning for a staycation or jet-setting around the country, these easy and effective steps can make your face glow and look vibrant for the season. Need some suggestions? Actress, model,…
Bananas are a tasty snack that many people eat regularly without much thought, but there’s more to the iconic yellow fruit than just its convenience and color. Bananas are a superfood loaded with nutrients and have been enjoyed worldwide for hundreds of years. In fact, there are many reasons to consider eating more bananas. Versatility:…
Lacking culinary inspiration? Telling yourself that you will start going to the gym “next week?” Binge-watching TV rather than tackling a crossword puzzle? We can often be our own biggest hurdle when it comes to making healthy decisions. But sometimes all it takes is a gentle nudge from a friend or a fun new idea…
In honor of Women’s History Month, This Woman’s Work held its inaugural IronWoman Brunch at the Norris Conference Centers Sunday, March 24, 2019. The room bustled with over 80 women in attendance to hear from Vanessa E. Wyche, Deputy Director, NASA who’s leaving her legacy as a woman of history. This Woman’s Work Founder Carla…
Having a baby is a wonderful experience, but for many women, health issues can cause them to second-guess their ability to become a mom. Women with inflammatory bowel disease (IBD) may feel as though pregnancy is out of the question. This isn’t necessarily true. In the U.S., 1.6 million people have IBD — a group…
In a world where everyone is constantly on-the-go, getting a good night’s sleep can be a daunting challenge. If you’re having trouble sleeping, remedy the situation by using your own senses right in your bedroom! Here are three easy and effective tips for using your senses to help contribute to a better night’s sleep and,…
Regardless of your career path, getting a promotion is often a professional goal. Being recognized and landing a promotion can provide a variety of perks such as more money, increased influence and more control over your daily routine. So how do you land that promotion? It comes down to building key skills such as self-development,…
Running a household can be expensive, but experts say that there are new ways you can save big on needed items. “The days of clipping coupons may be out of style, but finding ways to save money never is,” says Michael McAuliffe, president of Family Credit Management. “From in-store apps to price trackers, new tech…
Finances can be a significant source of stress in your life, especially if you do not have a clear picture of your income and expenses. In a recent survey conducted by CFP Board, 77 percent of Americans said they find it easy to spend money, but nearly 60 percent do not track their spending. More…
Cold brew coffee is popping up everywhere, poised to be a top food trend in the new year. You may have seen it on the menu of your favorite coffeehouse or in the refrigerated section of your local grocery store, but what exactly is cold brew coffee, and why are people raving about it? Cold…