Me, myself and eye: 5 common behaviors that could be hurting your eyes

Me, myself and eye: 5 common behaviors that could be hurting your eyes

If you’re like many Americans, you’re diligent about maintaining your health by eating right, exercising and regularly seeing your doctor. But even the most health-conscious people are often unaware of daily behaviors in their lives that could be straining or even damaging their eyes. That’s surprising, given that 21 percent of Americans believe severe vision…

5 Tips for busy women to take charge of their health

5 Tips for busy women to take charge of their health

If you’re an American woman today, chances are your busy lifestyle is preventing you from seeking out the regular check-ups and screenings so important to maintaining your health. And that’s true regardless of your economic status or whether you live in a rural, urban or suburban area. So reports a recent HealthiHer survey showing that…